|  Yes, life is a series of ups and downs.
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You can't expect to be a goddess of happiness every day. In fact, some days you just have to be a queen of misery. So, how do you get through the down times in life? Well...you call in sick, get a luxurious spa treatment, and follow it up with a hot fudge sundae! Or...you can access your "happy memories" bank. As with any bank, in order to reap the benefits, you need to make regular deposits. Writing down your happiest moments is an excellent way to do this. It puts them in a permanent memory bank that you can access whenever you need a happiness boost. One happy memory can completely erase a bad hair day! Here are a few happy moments from happy readers. I hope they inspire you to start your own list soon.
